Creating Mentally Healthy Workplaces: The Power of Mental Health Champions

Mental health is no longer just a personal concern — it’s a vital organisational priority that directly impacts performance, engagement, and workplace culture. This session explores how equipping and empowering Mental Health Champions can transform your organisation into a space where people feel supported, connected, and able to thrive.

Through this interactive and thought-provoking session, you will:

1. Understand the real impact of poor mental health at work — from reduced productivity and engagement to increased absenteeism and turnover.
2. Discover how four key pillars — Movement, Conversation, Connection, and Community — can boost wellbeing, strengthen relationships, and build team resilience.
3. Learn how Mental Health Champions can lead by example, fostering open dialogue, early intervention, and a culture of psychological safety and inclusion.
4. Gain practical strategies to create a workplace environment where mental health is prioritised as part of everyday leadership and team care.

Join us to uncover how small, intentional actions and empowered individuals can make a big difference — shaping a healthier, more compassionate, and high-performing workplace for all.