WiBF Calendar

Virtual Event
Unlock the Power to Manage Stress & Anxiety
26th August @ 12:15 pm - 1:00 pm AEST
Virtual Event
$50.00
Join our expert-led webinar and gain practical, science-backed strategies to stay calm, focused, and in control—even in high-pressure situations.
- • Understand stress & anxiety – Drawing on evidence from neuroscience and psychophysiology, differentiate stress and anxiety and learn how your brain and body respond.
- • Regain control in Seconds: Learn practical strategies and evidence-based techniques to shift your nervous system from high activation to a more grounded, focused state within seconds.
- • Break free from worry & overthinking: Master behavioural therapy tools to reduce excessive worry and build lasting psychological resilience.
- Common pitfalls and simple smart strategies: Learn what to avoid and the steps you can take, no matter your age or income, to secure a brighter financial future.
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