WiBF Calendar
Resilience in Work, Life and Relationships
23rd July @ 12:15 pm - 1:00 pm AEST
In better times as in tough, the key to building and living resilient relationships begins by putting on your own oxygen mask before giving to those more vulnerable.
While counterintuitive, we know it works.
Yet not everyone does it, and some continue to rescue and resuscitate others for too long. Sometimes it’s because they feel others may not have the psychological hardiness to cope or because we have created patterns of predictable behaviour that have allowed others to side step responsibilities or obligations.
And as a consequence “resilient’ people carry on regardless and rarely find their own personal space, share their load or canvas support.
So while this webinar will not give you the 5 top tips of how to cope as a parent, partner or manager, tell you how to deal with aging parents or provide the one magic answer for every person, it will give you practical options in how to:
- How an overdue conversation with others, alleviate stress and establish new boundaries.
- Utilize a variety of communication options with your family and colleagues that are realistic and not risky.
- Re-adjust your mindset around current behaviours, perceptions and expectations.
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